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Fitness

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Cheer360 Provides Coaching on Various Levels

Nasser Discusses Foods to Eat and Avoid

Nasser Demonstrates Exercises for the FiOS1 Team

Aerial Arts in NYC Offers New Approach to Fitness

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NY-27

BELT PKWY - WELLWOOD AVE
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46 min (Avg 27 MPH)
45 min (Avg 27 MPH)

Meadowbrook State Pkwy

NORTHERN STATE PKWY - SOUTHERN STATE PKWY
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6 min (Avg 57 MPH)
5 min (Avg 61 MPH)

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CROSS ISLAND PKWY - WANTAGH STATE PKWY
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12 min (Avg 57 MPH)
12 min (Avg 59 MPH)

Northern State Pkwy

GRAND CENTRAL PKWY - SUNNYSIDE BLVD
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15 min (Avg 59 MPH)
15 min (Avg 62 MPH)

I-495

NY-110 - EXIT 71
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36 min (Avg 63 MPH)
37 min (Avg 61 MPH)

I-495

CROSS ISLAND PKWY - NY-135
West
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20 min (Avg 44 MPH)
15 min (Avg 58 MPH)
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Oyster Bay, NY
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28°F

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