Fitness

Share

Cheer360 Provides Coaching on Various Levels

Nasser Discusses Foods to Eat and Avoid

Nasser Demonstrates Exercises for the FiOS1 Team

Aerial Arts in NYC Offers New Approach to Fitness

Advertisement

What's on

  • 01:00am
    Push Pause
    Freezing the frame on local life
  • 01:30am
    Heroes on Our Island
    Profiles of your neighbors helping those around them on Long Island
  • 02:00am
    My Long Island
  • 02:30am
    Restaurant Hunter
    Your guide to the best eats on Long Island
  • 03:00am
    Push Pause
    Freezing the frame on local life

Traffic

NY-27

BELT PKWY - WELLWOOD AVE
West
East
34 min (Avg 36 MPH)
33 min (Avg 37 MPH)

Meadowbrook State Pkwy

NORTHERN STATE PKWY - SOUTHERN STATE PKWY
North
South
5 min (Avg 63 MPH)
7 min (Avg 45 MPH)

Southern State Pkwy

CROSS ISLAND PKWY - WANTAGH STATE PKWY
West
East
11 min (Avg 61 MPH)
13 min (Avg 54 MPH)

Northern State Pkwy

GRAND CENTRAL PKWY - SUNNYSIDE BLVD
West
East
15 min (Avg 64 MPH)
15 min (Avg 63 MPH)

I-495

NY-110 - EXIT 71
West
East
37 min (Avg 60 MPH)
34 min (Avg 65 MPH)

I-495

CROSS ISLAND PKWY - NY-135
East
West
14 min (Avg 62 MPH)
14 min (Avg 62 MPH)
More Traffic »

Weather

Oyster Bay, NY
Clear
59°F