Fitness Friday: Hot Pilates workout | Verizon FiOS1 News - Lower Hudson Valley


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Lorin RichardsonApr 6, 2018, 9:03 am

Fitness Friday: Hot Pilates workout

FiOS1 News’ Lorin Richardson heads to Bikram Yoga in Rye Brook for the workout in a hot environment that combines strength, standing poses and cardio

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