Fitness Fridays

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Lorin Richardson says Vinyasa yoga is all about breathing and posture

FiOS1 News’ Lorin Richardson tries out a drumming-inspired exercise class

FiOS1 News’ Lorin Richardson tries out a calorie-blasting workout in Scarsdale called Metafit

FiOS1 News’ Lorin Richardson meets up with a training group in Westchester

FiOS1 News’ Lorin Richardson has fun trying to keep up with the kids

FiOS1 News’ Lorin Richardson tries out dance developed in the Hawaiian islands by the Polynesians at Pleasantville workshop

FiOS1 News’ Lorin Richardson joined workout fanatics outside Personal Best Exercise Studio in Pelham for 1-hour boot camp class

FiOS1 News’ Lorin Richardson tries out some action moves at stunt school in New Rochelle

FiOS1 News' Lorin Richardson tries out a 1-hour total body workout class in New Rochelle

Trainer Joseph Hunt shows some ab workouts to fight the winter bulge at New Rochelle fitness class

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